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Mental

Mental is a subcategory of lifestyle that deals with the well-being of an individual to handle the stresses of life to create a healthy psychological state.

10 Tips On How To Improve Self Awareness Skills

< 1 minute Conversing with yourself is one of the most important of all. In this article, you’ll get to know how to improve your self-awareness skills. Many things depict one’s level of self-confidence and self-esteem. But one that we barely consider is self-awareness. Portraying self-awareness shows that you’re willing to be accountable, and you’re not insecure about …

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8 Toxic Personality Traits To Avoid for Better Wellbeing

< 1 minute If you don’t know what is harmful, you won’t avoid it. In this article, you will get to know the eight toxic personality traits to avoid. It’s a small world we live in with people of different values, beliefs, and personalities. Among these are those who portray toxic personalities. You will meet these kinds of …

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5 Crucial Causes of Lack of Motivation in Life

< 1 minute Motivation to humans is like gas to cars. In this article, you’ll get to know the five crucial causes of lack of motivation and what to do. As it has always been, motivation is the willingness to do something, especially in behavior. Still, when someone lacks motivation, its causes lie within certain behaviors that kill …

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How to Retain the Gratitude Attitude Amid Difficult Times

< 1 minute In this article, you will get to know how to retain the gratitude attitude during and after difficult times. Show the love and appreciation. Challenging times are completely different from when things are great and going fine. Nonetheless, we have to keep showing gratitude, irrespective of the situation. Although one may wonder what is there …

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9 Tips on Living From the Inside Out That Guarantee Joy

5 min read Living inside out is key to happiness with ourselves and others. In this article, you’ll get to know nine tips on living from the inside out. If energy is contagious, then it means that people will be affected by it in whichever way it comes, either negatively or positively. And this is because how we …

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12 Tips on Finding Happiness/Finding Joy in Difficult Times

< 1 minute At all times, we can still control how we feel. In this article, you will get to know twelve tips on finding joy in difficult situations. “Is it even possible?” You probably must have asked yourself this question. While we can’t control some things in life, we can control how we feel. This gives us …

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How to Handle Difficult Situations by Transforming Mindsets

< 1 minute In this article, you will get to know ten tips on how to handle difficult situations by transforming your mindsets totally to a positive side One of those things that define our nature as humans is the fact that we’re likely to have a negative mindset during difficult situations. Little do we know that until …

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